Carene Terpene: An exploration of the benefits of this lesser-known terpene



If you’re a fan of essential oils, then you’ve probably heard of terpenes. These aromatic compounds are what give plants their signature smell, and they may also provide numerous health benefits. One lesser-known terpene is called carene which may have some benefits for both the mind and body. In this blog post, we’ll explore some of the top carene terpene benefits so that you can add this powerhouse ingredient to your wellness routine!

Some of the top carene terpene benefits may include: Boosting mental clarity, reducing stress levels, relieving pain, and improving digestion. All of these benefits can be attributed to the presence of carene in essential oils. For example, one study found that carene has anti-anxiety effects.*

Carene, also known as delta-3-carene has a pungent, sweet smell and is often used in perfume, food flavoring, and aromatherapy. Carene may also assist with pain relief and act as an anti-inflammatory.** Anti-inflammatories could be beneficial for those with conditions such as arthritis or asthma.

Curious to learn which products include delta-3-carene, visit any The Apothecarium location or peruse our online store https://shop.apothecarium.com

Learn more about terpene “entourage effects” or peruse our full terpene educational series below:

Limonene Terpenes
Borneol Camphene Terpenes
Bisabolol Terpenes
Caryophyllene Terpenes
Eucalyptol Terpenes
Geraniol Terpenes
Linalool Terpenes
Myrcene Terpenes
Pinene Terpenes
Phytol Terpenes
Humulene Terpenes
Terpinolene Terpenes

 

* https://pubmed.ncbi.nlm.nih.gov/10344226/

** https://pubmed.ncbi.nlm.nih.gov/31034956/